Before Race Day
Training
There are many training guides out there. Here is the Ipcor training guide.

Click this link to find a jogging buddy www.joggingbuddy.com

Visit www.runnerslounge.com for tips on marathoning from hydration to joint pain.

Marathon Guide
Swan Lake Christian Camp home page.Youth Camps at Swan Lake.Check us out on Facebook. Visit us on Twitter.
Swan Lake Marathon.